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Why I vote

A single breath is almost meaningless. If you somehow skipped it, your body would adapt. The sheer quantity of other breaths overwhelms the value of any single inhalation. And yet there is immense power in taking the time to slow down and carefully observe yourself...

Try Doing Less

Time, energy, and attention are finite. Doing something is a decision not to do something else.  You may be stretched too thin to reach all your goals.  Try doing less. You can choose to be just “good enough” at most tasks so that you can be exceptional at...