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All behaviors make sense

Why do we do what we do? Because it makes sense. Our actions may not be fully aligned with our long-term goals. But in the moment, there is a reason for what we do. We may want to feel better or avoid immediate pain. We may do something we’ve always done without...

A couple thoughts on behaviorism

Behaviorism gets a bad rap. We aren’t Pavlov’s dogs. Our lives aren’t conducted completely inside of a Skinner Box. We have thoughts, emotions, preferences, and experiences.  At the same time, some of the most powerful influences in the world drive our lives...